Category: Choppin’ It Up (Integrated Vitality)

Choppin’ It Up is a podcast about God, Health, and Family. Rodrigo Velasquez and Tiana Fox take you deep into the world of “Integrated Vitality” — where people become their best selves by optimizing the core areas of life.

  • Choppin’ It Up: LIVE from The Shop

    Live from The Shop in Tacoma, WA – it’s the debut episode of Choppin’ It Up! Join Rod and Tiana as they dive into Integrated Vitality – i.e. what it means to integrate God, family, and health as the cornerstones of a fulfilling life.

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